By Nature Dried Plums | 100g

• LOCAL
• CHOICE GRADE
• PRESERVATIVE-FREE
• NO ADDED SUGAR

Made with choice-grade fruit, grown and dried in the Western Cape, these plum segments are impressively high in vitamins, minerals and antioxidants. Dried plums are known for their high fibre content and are polyphenol-rich fruits, which have numerous health benefits. Plums, like prunes, can also help keep things moving through your digestive system, but prunes are usually dried with all kinds of additives, while these plum segments are not. In fact, plums are the only ingredients. No chemicals, refined sugars or oils are added, so you get the pure taste of fresh plums. Perfect for trail mixes or a fruity snack between meals.

WHY SO DRY?
When drying fruit without preservatives, the natural sugar in the fruit helps to prevent the growth of bacteria, moulds and yeast. When drying fruit that is naturally low in sugar, a longer drying time is required to achieve the same result.